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Air Fryer Carrot Tots

Mira
Crispy and flavorful carrot tots that are healthy and easy to make, perfect as a snack, side dish, or appetizer.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 160 kcal

Ingredients
  

Main Ingredients

  • 2 cups grated carrots Fresh grated carrots for the best flavor.
  • 1 cup shredded cheese (cheddar or mozzarella) Cheddar or mozzarella cheese.
  • 1/2 cup breadcrumbs Regular or gluten-free breadcrumbs.
  • 1/4 cup finely chopped onion Onion adds flavor.
  • 1/4 cup chopped parsley For added freshness.
  • 1 large egg Acts as a binder.
  • to taste Salt and pepper Season to preference.
  • Cooking spray For greasing the air fryer.

Instructions
 

Preparation

  • Begin by washing and grating the carrots. You’ll want them finely grated to ensure the right texture. Chop the onion and parsley.

Mixing

  • In a large bowl, combine the grated carrots, shredded cheese, breadcrumbs, chopped onion, parsley, and egg. Season with salt and pepper to taste. Mix until well blended.

Shaping

  • Take small amounts of the mixture and roll them into cylindrical shapes or small patties. Ensure they are compact enough to hold together during cooking.

Cooking

  • Set your air fryer to 375°F (190°C) and allow it to preheat for about 5 minutes.
  • Lightly spray the air fryer basket with cooking spray. Arrange the carrot tots in a single layer without overcrowding the basket. Cook for about 10-12 minutes, flipping halfway through.

Serving

  • Once cooked, remove the carrot tots from the fryer and allow them to cool for a minute. Serve with a dipping sauce of your choice, or enjoy them plain.

Notes

Use fresh carrots for the best flavor. You can also experiment with different cheeses and fresh herbs to enhance the taste.
Keyword Air Fryer Snacks, Carrot Tots, easy snacks, Healthy Recipes, Vegetarian Snacks