Banana Peach Smoothie
This Banana Peach Smoothie is creamy, naturally sweet, and perfectly refreshing. Made with ripe bananas, juicy peaches, and protein-rich yogurt, it’s a quick, satisfying smoothie that works just as well for breakfast as it does for snacks or post-workout fuel—no added sugar needed.
Ingredients
- 1 ripe banana peeled and sliced
- 1 cup peaches fresh, frozen, or canned and drained
- ¾ cup milk or almond milk
- ½ cup Greek yogurt
- 1 –2 teaspoons honey or maple syrup optional
- ½ cup ice cubes optional, if using fresh fruit
Instructions
- Add milk to the blender first.
- Add banana slices and peaches.
- Spoon in Greek yogurt and add honey or maple syrup if using.
- Add ice cubes if needed for a colder, thicker smoothie.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness or thickness as needed.
- Pour into a glass and serve immediately.
Notes
- Ripe bananas provide the best natural sweetness.
- Frozen peaches create a thicker, colder smoothie without ice.
- For extra staying power, add nut butter, oats, or seeds.