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Cavatelli and Broccoli

Mira
Cavatelli and Broccoli is a comforting Italian dish featuring soft cavatelli pasta, vibrant broccoli, and a savory garlic olive oil sauce, perfect for family dinners or quick meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 400 kcal

Ingredients
  

Pasta and Vegetables

  • 1 pound Cavatelli pasta Look for high-quality or fresh cavatelli for best texture.
  • 2 cups Fresh broccoli florets Blanched until bright green.

Cooking Essentials

  • 1/4 cup Extra virgin olive oil Use quality olive oil for better flavor.
  • 4 cloves Garlic, finely chopped Cook until fragrant, being careful not to burn.
  • to taste Red pepper flakes Optional, for added heat.
  • to taste Salt and pepper Season to enhance flavors.

For Serving

  • Grated Parmesan cheese Sprinkle generously before serving.

Instructions
 

Cooking the Pasta

  • In a large pot, bring salted water to a boil. Add the cavatelli and cook according to package instructions until al dente, usually about 7-10 minutes.

Preparing the Broccoli

  • As the pasta cooks, take another pot and blanch the broccoli florets in boiling water for about 2-3 minutes until bright green and tender yet crisp. Drain and set aside.

Sautéing Garlic

  • In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant and lightly golden, about 2 minutes. Be careful not to burn the garlic.

Combining Ingredients

  • Gradually add the drained pasta and broccoli to the skillet. Toss everything together, adding salt, pepper, and red pepper flakes if desired.

Serving

  • Portion onto plates and finish with a generous sprinkle of grated Parmesan cheese.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water or olive oil as needed.
Keyword Broccoli, Cavatelli, Comfort Food, Pasta, Quick Meal