Healthy Breakfast Pizza
This Healthy Breakfast Pizza is a fun, nourishing way to start the day. Made with a whole-grain flatbread, eggs, vegetables, and light cheese, it’s high in protein, satisfying, and ready in about 20 minutes—perfect for busy mornings or weekend brunch.
Ingredients
- Main Ingredients
- 2 whole wheat pitas naan, or flatbreads
- 4 large eggs
- 1 cup fresh spinach roughly chopped
- ½ cup bell pepper finely diced
- ¼ cup red onion thinly sliced
- ½ cup cherry tomatoes halved
- Seasonings Sauces, or Flavor Base
- 1 tablespoon olive oil or avocado oil
- ½ teaspoon garlic powder
- ¼ teaspoon fine sea salt
- ¼ teaspoon black pepper
- Optional: ¼ cup hummus or plain Greek yogurt as sauce base
- Pantry Staples
- ½ cup shredded mozzarella or crumbled feta cheese
- ¼ cup cottage cheese or Greek yogurt optional, for extra protein
- Red pepper flakes to taste (optional)
- Fresh herbs basil or parsley, for garnish
Instructions
- Preheat oven to 400°F (205°C) and line a baking sheet with parchment paper.
- Place flatbreads on the baking sheet. Lightly brush with olive oil or spread a thin layer of hummus or Greek yogurt.
- Sprinkle cheese evenly over each flatbread.
- Distribute spinach, bell pepper, onion, and tomatoes evenly on top.
- Crack 2 eggs onto each pizza or add softly scrambled eggs.
- Season with garlic powder, salt, and black pepper.
- Bake for 10–14 minutes, until egg whites are set and crust edges are golden.
- Remove from oven and rest for 2–3 minutes before slicing.
- Garnish with herbs, cottage cheese, or red pepper flakes if desired.
Notes
- Pre-cook watery vegetables if needed to avoid soggy crust.
- For runny yolks, bake closer to 10 minutes; for fully set yolks, bake closer to 14 minutes.
- Use a thin flatbread for best crispness.