Mint Chocolate Smoothie Bowl
This Mint Chocolate Smoothie Bowl is creamy, refreshing, and naturally sweetened with frozen bananas. Made with rich cocoa powder and a hint of mint, this healthy smoothie bowl tastes like a mint chocolate chip treat but is packed with wholesome ingredients. Ready in under 10 minutes, it’s perfect for breakfast or a nutritious snack.
Ingredients
- Main Ingredients:
- 2 frozen ripe bananas sliced before freezing
- 1 cup frozen spinach optional
- 1 tablespoon unsweetened cocoa powder
- ½ cup milk dairy or plant-based
- ¼ teaspoon peppermint extract or 4–5 fresh mint leaves
- Flavor Boosters:
- 1 tablespoon almond butter optional
- 1 –2 teaspoons maple syrup optional, to taste
- Pinch of salt
- Optional Toppings:
- Sliced bananas
- Dark chocolate chips or cacao nibs
- Granola
- Coconut flakes
- Fresh mint leaves
- Chia seeds
Instructions
- Prep Ingredients:
- Ensure bananas are fully frozen.
- Add milk to blender first to help blending.
- Blend:
- Add frozen bananas, cocoa powder, mint (extract or leaves), spinach (if using), almond butter, and salt.
- Blend on high until thick and smooth.
- Stop to scrape down sides as needed.
- Adjust Texture:
- Add small splashes of milk only if necessary.
- The mixture should be thick and scoopable—not runny.
- Serve:
- Pour into a bowl immediately.
- Add toppings of choice.
- Serve right away for best texture.
Notes
- Start with less peppermint extract—it’s strong.
- Use frozen bananas for thick smoothie bowl texture.
- Add more frozen banana if mixture becomes too thin.
- Best enjoyed fresh; do not refrigerate after blending.
- For higher protein, add chocolate protein powder or Greek yogurt.