Peanut Butter Banana Baked Oatmeal Cups
Delicious and nutritious oatmeal cups made with peanut butter and bananas, perfect for a quick breakfast.
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 unit ripe banana, mashed Use ripe bananas for optimal sweetness.
- 1/2 cup peanut butter Creamy or crunchy, based on preference.
- 2 cups milk Dairy or non-dairy.
- 1/4 cup honey or maple syrup For sweetness.
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon Optional
- to taste salt
Optional Add-Ins
- to taste chocolate chips For a sweeter option.
- to taste nuts Add for extra crunch.
- to taste dried fruits For added sweetness.
- to taste seeds Such as chia or pumpkin seeds.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and grease a muffin tin or line with muffin liners.
- In a large bowl, combine the rolled oats, baking powder, cinnamon (if using), and a pinch of salt; stir thoroughly.
- In another bowl, mix the mashed banana, peanut butter, milk, honey (or maple syrup), and vanilla extract; whisk until smooth.
- Gradually pour the wet mixture into the dry ingredients, stirring until just combined; fold in any optional mix-ins like chocolate chips or nuts.
- Spoon the mixture into the prepared muffin tin, filling each cup about 3/4 full.
Baking
- Place the muffin tin in the oven and bake for about 25-30 minutes or until the tops are golden brown.
- Allow the baked oatmeal cups to cool in the tin for a few minutes before transferring them to a wire rack.
Notes
These cups can be stored in an airtight container in the fridge for up to a week. They can also be frozen for up to 3 months. Reheat in the microwave for about 30-60 seconds before serving.