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Pizza Hummus – Dairy & Sesame Free

Mira
Try Pizza Hummus – Dairy & Sesame Free, a creamy and flavorful dip made with chickpeas, tomato paste, and Italian herbs. This healthy, vegan hummus is perfect for snacks, appetizers, or spreads without dairy or sesame.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Mediterranean
Servings 1.5 cups

Ingredients
  

  • 1 can 15 oz chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon dried oregano
  • ¼ teaspoon paprika
  • 2 –3 tablespoons water or vegetable broth
  • Salt and black pepper to taste
  • Optional: 1 teaspoon lemon juice

Instructions
 

  • Drain and rinse the chickpeas thoroughly.
  • Add chickpeas, tomato paste, olive oil, garlic, Italian seasoning, oregano, paprika, salt, and pepper to a food processor.
  • Blend until the mixture begins to smooth.
  • Gradually add water or vegetable broth while blending.
  • Continue blending until smooth and creamy.
  • Scrape down the sides and blend again if needed.
  • Adjust seasoning to taste.
  • Transfer to a bowl and let rest for 5–10 minutes before serving.

Notes

  • Blend longer for an extra smooth texture.
  • Add liquid gradually to control consistency.
  • Taste and adjust seasoning for best flavor.
  • Let hummus rest briefly to enhance flavor.
Keyword pizza hummus dairy free