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Chicken with Butternut Squash

Savory Chicken with Butternut Squash

Mira
This chicken with butternut squash is a savory, sweet, and perfectly balanced one-pan meal. Made with tender chicken and caramelized squash, it’s a healthy, comforting dish perfect for easy weeknight dinners.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients
  

  • Main Ingredients:
  • 2 –3 chicken breasts or thighs
  • 3 cups butternut squash peeled and cubed
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • Flavor Boosters:
  • 2 cloves garlic minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme or rosemary
  • ½ teaspoon cumin optional
  • Optional Add-Ins:
  • Red onion slices
  • Spinach or kale
  • Feta cheese
  • Dried cranberries

Instructions
 

  • Preheat oven to 400°F (200°C) and line a baking sheet.
  • Toss butternut squash with olive oil, garlic, salt, pepper, and spices in a bowl.
  • Season chicken with salt, pepper, and paprika.
  • Arrange squash and chicken on the baking sheet in a single layer.
  • Roast for 25–30 minutes, flipping squash halfway, until chicken is cooked through and squash is tender.
  • Add optional toppings like greens or feta, and serve warm.

Notes

  • Cut squash evenly for consistent cooking.
  • Avoid overcrowding the pan to ensure caramelization.
  • Chicken thighs provide more juiciness than breasts.
  • Roast at high heat for deeper flavor.
  • Season generously for best results.