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Tuscan Chicken

Mira
A creamy and savory Tuscan chicken dish featuring succulent chicken breasts, sun-dried tomatoes, and fresh spinach, perfect for a weeknight dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 4 pieces Chicken Breasts Lean protein that cooks quickly.
  • 1/2 cup Sun-Dried Tomatoes Adds concentrated flavor.
  • 2 cups Fresh Spinach Provides freshness and nutrients.

Seasonings

  • 3 cloves Garlic Minced for flavor.
  • 1 teaspoon Italian Herbs Can include oregano, basil, and thyme.
  • 1/4 teaspoon Crushed Red Pepper Flakes Adds a touch of heat.

Optional Add-Ins

  • 1/4 cup Parmesan Cheese For garnish.
  • 1 cup Mushrooms Sautéed for extra flavor.
  • 1/2 cup Cream For a richer sauce.

Instructions
 

Preparation

  • Season the chicken breasts with salt, pepper, and some dried herbs.

Cooking

  • In a large skillet over medium-high heat, add oil and sear the chicken for 5-7 minutes per side until golden brown. Remove chicken and set aside.
  • In the same skillet, add minced garlic and sun-dried tomatoes. Cook for about 2 minutes until fragrant.
  • Toss in the fresh spinach and cook until wilted, about 1-2 minutes.
  • Pour in cream or broth, stir in dried Italian herbs and crushed red pepper flakes. Let it simmer and thicken slightly.
  • Return the chicken to the skillet, spooning the sauce over it. Cook for an additional 5 minutes until the chicken is cooked through.
  • Garnish with freshly grated Parmesan if desired, and serve over pasta, rice, or with crusty bread.

Notes

Use fresh ingredients for the best flavor, do not overcrowd the pan while cooking, and let the chicken rest for juicier results.
Keyword Creamy Chicken, Healthy Chicken, Italian Dinner, Quick Dinner, Tuscan Chicken