Go Back

Zucchini Tots

Mira
Crispy and cheesy zucchini tots that make a fun, nutritious snack or side dish for the whole family.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Snack
Cuisine American, Vegetarian
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 2 medium medium zucchinis Grated and moisture removed
  • 1 cup shredded cheddar cheese
  • 1/2 cup breadcrumbs Use gluten-free for a gluten-free version
  • 1/4 cup grated Parmesan cheese
  • 1 large egg

Seasonings

  • 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Instructions
 

Preparation

  • Wash and grate the zucchinis using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture.
  • In a large bowl, combine the grated zucchini with the cheddar cheese, breadcrumbs, Parmesan cheese, egg, garlic, onion powder, salt, black pepper, and paprika. Mix until everything is combined.

Shaping and Baking

  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Form small cylindrical shapes or traditional tot shapes with the zucchini mixture and place them on the prepared baking sheet.
  • Bake the zucchini tots in the preheated oven for about 20-25 minutes, flipping halfway through, until golden brown and crispy.

Notes

Serve zucchini tots with marinara sauce, ranch dressing, or garlic aioli. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or air fryer.
Keyword Cheesy Tots, Healthy Snacks, Vegetable Recipes, Zucchini Recipes, Zucchini Tots